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Spring update

Its been a while since I last posted here, partly because I decided to put all my efforts into Keto Sue Chef recipe blog for the last year and I have gained some followers via Instagram and Facebook group I started called  Strictly Keto UK    Its been a successful year, despite the hysterectomy fiasco, and …

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Addictions

I need to confess something.  I have an addiction to a fine white powder, if I  don’t take it regularly if feel awful,  it results in an energy slump about 4 o’clock in the afternoon and without more I struggle to get through the evening. This has been going on for many years, and if …

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